Yoga Therapy Weekend Workshop

November 11-13th

Friday 3-9pm

Overview and discussion of Common Injuries and Conditions Muscular Skeletal  2.5 hours

• Shoulder and rotator cuff
• Low back and hips
• Knees and lower extremities

Overview and discussion of Common Conditions and Diseases 2.5 hours

• siactica
• vestibular issues including post concussion syndrome
• depression and anxiety
• inflammatory conditions
• trauma

Please feel free to bring forward before the training any particular conditions that you have encountered in classes and are unsure how to modify or accommodate.

Saturday 9-6

Thorax 2 hours

• Anatomy
• Breath work
• Techniques and specific poses
• hands on and hands off assists

Upper Thorax / shoulders 2 hours

• Anatomy
• Techniques and specific poses and modifications
• hands on and hands off techniques including shoulder loop and kidney loop

Pelvis and Low Back 2 hours

• Anatomy
• Techniques and specific poses and modifications
• Hands on and hands off techniques including pelvic loop and thigh loop

Legs and Knees 2 hours

• Anatomy
• Techniques and specific poses and modifications
• Hands on and hands off techniques including shin loop and ankle loop

Sunday 2-7

Problem solving labs : 5 hours

The bulk of the day will be given over to application of the knowledge and techniques. Teachers will be presented with a “student” with particular limitations and will then have time to apply what they have learned. Group discussion and sharing will follow each section to see what we did well and how we can refine and improve. This is a not a pass or fail experience but more about seeing what we learned and where the gaps are that can then be filled in more during the discussion section.

Total Investment : $400 plus GST

6 teacher limit

Leanne@shibuiyoga.com to register

public classes